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Your Daily Swish: Five Health Benefits of Using Mouthwash

April 20, 2020

Woman using mouthwash from dentist in Dallas

During the COVID-19 pandemic, it’s more important than ever to take good care of yourself. Your oral hygiene is no exception. By making sure that you’re brushing, flossing, and using mouthwash every day, you’re helping to limit the germs and bacteria that you spread. Mouthwash has benefits that extend far beyond just keeping your breath fresh. Your dentist in Dallas has listed five of those benefits here.

1.) Maintain Fresh Breath

Mouthwash helps to kill the bacteria in your mouth that is associated with bad breath in ways that toothpaste simply can’t. Regular mouthwash use will keep your breath pleasant and your mouth clean. Find your favorite flavor and enjoy.

2.) Clear Particles from Your Mouth

Regular use of mouthwash can help to give you a cleaner mouth overall. Mouthwash can help to clear particles in your mouth that may have been missed by brushing and flossing alone, along with killing the bacteria in your mouth.

3.) Prevent Cavities

Some mouthwashes contain fluoride that helps to strengthen your enamel and can stop cavities in their tracks. When choosing your mouthwash, make sure to check the label to ensure that it contains fluoride. Your teeth will thank you for it.

4.) Get Rid of Canker Sores

If you’re plagued by canker sores, you’re in luck. The ingredients in mouthwash can help to get rid of canker sores in a handful of days. Your mouth will be cleaner and the irritation that you feel from the sores will be a thing of the past.

5.) Limit Plaque

Mouthwash can help to limit the amount of plaque growing on your teeth and gums. This is especially helpful if you have periodontal disease or are prone to lots of plaque buildup. While it can’t be used as a replacement for brushing and flossing, it can be a powerful tool in your oral health arsenal.

Regular use of mouthwash goes a long way. Making it a part of your routine will help to limit the germs and bacteria you spread while maximizing your oral health. While there’s no evidence that mouthwash has any effect on COVID-19, you’re keeping yourself and others safer from potentially harmful bacteria.

About the Author

Dr. Mariya Barnett loves keeping her patients safe and healthy. She takes great pride in creating beautiful smiles for her patients and changing lives through her dentistry. Since graduating from the University of Michigan, she has been dedicated to continuing her education to provide the best that dentistry has to offer. She has completed a one-year residency program at Texas A&M Baylor College of Dentistry, been published in the Journal of Dental Education, as well as the Texas Dental Journal. Her patients can rest assured that they are in very good hands. If you’d like to learn more about how you can maximize your oral health at home, she and her team would love to help you. Her practice can be reached through email or over the phone at (469) 518-4388.